Wellness Complex Services

 

Wellness Complex Services

Include: 

  • Pre-exercise screening/assessments (by appointment only)

  • Group exercise classes

  • Weight and Cardio Training

  • Intramural activities

  • Other student/college functions

  • Double-court gymnasium

  • Pool

  • Personal Training

  • Water Aerobics
 Wellness Complex Services

Wellness Complex Services

 

Who Can Use Our Services

Students, Employees, and General Public

What's Happening?

• Personal Training: By Appointment ONLY. Call for rates and scheduling.

• Water Aerobics: Tuesdays & Thursdays from 4:45pm – 5:45pm

Body Sculpting: Mondays from 4:45pm – 5:45pm

• Turbo Kick: Wednesdays from 4:45pm – 5:45pm

• ZUMBA: Tuesdays & Thursdays from 4:45pm – 5:45pm

• Course Credit Classes: Group Aerobics, Basketball, Weightlifting, Fitness Walking, Crossfit, & Swimming