Wellness Complex Services

 

Wellness Complex Services

Include: 

  • Pre-exercise screening/assessments (by appointment only)

  • Group exercise classes

  • Weight and Cardio Training

  • Other student/college functions

  • Full-court basketball gymnasium

  • 8-lane 25-yard Olympic-lap pool

  • Personal Training/Group training
 Wellness Complex Services

Wellness Complex Services 

Who Can Use Our Services

Students, Employees, and General Public

What's Happening?

• Personal Training: By Appointment ONLY. Call for rates and scheduling.

• Yoga: Mondays & Wednesdays from 3:30pm – 4:30pm

Body Sculpting: Mondays from 4:45pm – 5:45pm

• Turbo Kick: Wednesdays from 4:45pm – 5:45pm

• ZUMBA: Mondays, Tuesdays & Wednesdays from 6:00pm – 7:00pm

• Course Credit Classes: Group Aerobics, Basketball, Weightlifting & Fitness Walking