Wellness Complex Services

Include:


• Pre-exercise screening/assessments (by appointment only)

• Group exercise classes

• Weight and Cardio Training

• Intramural activities

• Other student/college functions

• Double-court gymnasium

• Pool

• Personal Training

• Water Aerobics

 Wellness Complex Services

Wellness Complex Services

 

Who Can Use Our Services

Students, Employees, and General Public

What's Happening?

• Personal Training: By Appointment ONLY. $15 per 30 min session, multiple session discounts available. Call for rates and scheduling.

• Water Aerobics: Tuesdays & Thursdays from 4:45pm – 5:45pm

Body Sculpting: Mondays from 4:45pm – 5:45pm

• Turbo Kick: Wednesdays from 4:45pm – 5:45pm

• Yoga: Mondays & Wednesdays from 12:00pm – 1:00pm

• ZUMBA: Tuesdays & Thursdays from 4:45pm – 5:45pm

• Course Credit Classes: Group Aerobics, Basketball, Weightlifting, Fitness Walking, Crossfit, & Swimming